Real Science

With quantum leaps in medicine, in 2019 there’s no more dogma or superstitions.

Promotes Wellbeing

We deliver the best content with no hidden agenda. Use what you like.

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We’re independent and do not take sponsorships. Our goal is the truth!

Looking good is feeling good

With today’s toxic overload of GMO foods, sugars, radiation and stress… What’s remarkable is not that we have been scarred and we’re suffering… The remarkable is that we can press reset and heal ourselves.

True health starts from the inside. Daily lifestyle choices from our first meal of the day to our thoughts create our daily lives.

We understand and use our body’s rhythm to heal itself.

300,000 Clinical Studies

Our algorithms scan the best medical websites for new clinical trials every day. And our Artificial Intelligence linguistic engine detects patterns and trends.

When you can leverage the power of the cloud, you are empowered and can quickly, cheaply and transparently get a second or third opinion

Latest Posts

Some of our most recent findings are posted on our blog:

Our blog
IS INTERMITTENT FASTING RIGHT FOR YOU?

Should you skip breakfast or take a day off of eating each week? If you [...]

12
Jul
8 Ways to Be a Better Fitness Walker

Walking is America’s favorite form of fitness – and for good reason. You don’t need [...]

07
Jul
What Are Prebiotics Health Benefits And Food Sources?

Probiotics are your gut’s best defense in the underworld of the microbiome. They’re the “good” bacteria that [...]

28
Jun
Why Is Fiber Important For Gut Health?

Fiber is found in the majority of whole foods we eat from vegetables, fruits, to [...]

21
Jun
4 Simple Ways To Make Sure You Feel Your Best This Summer

Inflammation is at the root of many health conditions including rheumatoid arthritis, heart disease, and Alzheimer’s [...]

15
Jun
Hormesis: How to Use Stress to Boost Your Resilience

Stress is one of the most common sources of kryptonite in the world. In other [...]

07
Jun
10 Natural Anxiety Remedies

Anxiety is normal. It’s something we all have experience with—to one degree or another. Most [...]

31
May
What Is EMDR and How Does it Work?

Take a minute and think about what happens when a splinter or a piece of [...]

24
May
What are the Low Carb Diet Benefits that make it so good for your health?

Do you ever wonder what the low carb diet benefits are? Why it works? And [...]

07
May
Top 10 Fasting Mistakes and How to Avoid Them

Folks, you know I’m a long-time believer in intermittent fasting for longevity, autophagy, mental clarity, fitness performance, [...]

30
Apr
7 BEST RECOVERY FOODS

Prevent cramps, minimize soreness, and refuel your energy stores with the right foods while you’re [...]

26
Apr
HOW TO HELP YOUR CHILD EAT REAL FOOD

These are my favorite 10 tricks and tips on how to help your child eat [...]

23
Apr

eat like a homo sapiens

Get Started to reverse diabetes, heart disease and modern disease with this 14 day meal plan. Includes paleo and keto recipes, including snacks and breakfasts.

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