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Prevent health damage with a 4-second exercise habit

Prevent health damage with a 4-second exercise habit

Posted by Joy Jensen on 13th Jul 2020

No doubt, the number of people sitting around (too much) has likely increased due to these “stay-at-home” orders. Simply put, we know that prolonged sitting has some major health risks like, type 2 d … read more
What are the top benefits of black cumin seed oil?

What are the top benefits of black cumin seed oil?

Posted by Christopher Smith on 19th Jun 2020

Antibiotic resistance is a problem that continues to surface worldwide. The World Health Organization characterizes antibiotic resistance (in which ordinary infections become impervious to certain dr … read more
8 Super-Foods to Boost Your Immune System

8 Super-Foods to Boost Your Immune System

Posted by Christopher Smith on 15th May 2020

Feeding your body certain foods may build your immunity over time and keep your immune system strong. Some of the most powerful immune-boosting ingredients include Curcumin, Ginger, Garlic, Selenium a … read more
7 Ways to Boost Your Immune Health

7 Ways to Boost Your Immune Health

Posted by Christopher Smith on 20th Apr 2020

Whether fighting off a cold, going through a stressful time or just want to keep your immune system in great shape, here are a few ways to strengthen your body’s natural defensesUse these 7 tips t … read more