Category Archives: immunity

7 Ways to Boost Your Immune Health

Whether fighting off a cold, going through a stressful time or just want to keep your immune system in great shape, here are a few ways to strengthen your body’s natural defenses Use these 7 tips to strengthen your immunity naturally and fight against pathogens like viruses and bacteria. 1. Get enough sleep Sleep and […]

8 Super-Foods to Boost Your Immune System

Feeding your body certain foods may build your immunity over time and keep your immune system strong. Some of the most powerful immune-boosting ingredients include Curcumin, Ginger, Garlic, Selenium and can all be found in Advanced Immunity. It’s also a great idea to plan your meals to include these very powerful natural immune boosters. 1. […]